ABOUT ME
MY STORY
I always innately believed that food had the power to heal even when I was a kid. I was the one making crazy tea concoctions trying to heal whatever ailment my loved ones had. It was a natural progression for me to go into the Food & Beverage industry and it was where I spent a good of my career before going corporate.
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We all have our own darkness and because it scares us, we find ways to hide. Like many, I faced my share of struggles, often using unhealthy coping mechanisms to deal with the stress of life in fast-paced Hong Kong. After hitting rock bottom a few times, I learned valuable lessons about resilience and self-care.
MY TURNING POINT
My 'aha' moment came when I realized I wanted to guide others away from the dark paths I had walked and incorporate food into that healing journey. A recommendation from a retreat owner led me to the Institute of Integrative Nutrition, and I haven’t looked back since.
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Now, I’m living a clean lifestyle, I embrace a predominantly plant-based diet, which has brought me peace and purpose. I’ve left the corporate world to focus on my mission of helping others live their best lives—plus, I’m having a blast playing beach tennis along the way (also feel free to reach out if you want to learn more about the sport, you won't regret it!).
